A healthy individual is more productive and more happy.
Our corporate wellness package includes nutrition seminars, individual health assessment, dietary guidelines, group health activities and lot more. This program can be customised to your needs.
This program is ideal for
- Corporate health and weness
- Social goups.
- Female groups looking for wellness.
Rudra Pingale
I started the diet plan, under the guidence of Rathod ma’am. By knowing my lifestyle and routine, she planned a simple and easy diet, which was easy to follow. I keep her posting the daily schedule, so it helped her to know how the plan worked. I got tge result very effective and very happy with my progress and always recommend her for positive results.
Rudra Pingale
Neha Harkande
I started my plan almost 2 months ago and I lost around 4.5kgs so far. Aashuta mam understands your lifestyle and give diet accordingly. Her diet is easy to follow and not fancy at all. She takes weekly follow ups or according to diet pan. If facing any issue to follow diet she recommends you likewise. So far so now it has become my habit to follow diet and healthy lifestyle. Thanks to you mam.
Neha Harkande
Kalpesh Solanki
She has designed very good diet plan for weight loss and kept everything easy to follow. Under her guidance I have loose 3.5kg weight and also looses in inches.
Also looking forward to next plan.
Kalpesh Solanki
Sunita Oswal
This is positive review for Ashuta Gundecha Rathod.
At her clinic Aahar,nutrition and wellness clinic, I have enrolled for weight loss and fitness program.
Glad to share that I lost 2 kgs and almost 5 inches in a month’s time.
I have improved energy levels, my sweet cravings have subsided. My midnight thirst sensations have also gone. I am happy and still continuing with her for weight loss journey.
Dietitian Ashuta took care of my health while losing weight.
I strongly recommend her diet services.
Sunita Oswal
Tanishq Parekh
“Proper health management advice, Best diet plan”
Tanishq Parekh
Sneha Parmar
“Ashuta is through with her knowledge on nutrition and creates great and highly customised diet plans for overall health benefits and fitness of her clients, while keeping them motivated through her posts.”
Sneha Parmar
Geeta Pardeshi
“Best Diet provided by Ashuta Madam. Very effective for sugar patient. 10 on 10.”
Geeta Pardeshi
Mr Shaikh
“The diet that you suggested for my father ,whose age is 74 has shown excellent results. He is a diabetic. His sugar readings were 495 when we approached you. Your diet plan bought it down to 80-100. We are so happy to see the results. Thank you for your consultation and perfect diet.”
Mr Shaikh
Aarti Nair
“Ashuta has been my on the go to dietitian throughout my working phase, my pregnancy and now for my baby too. She is always super excited to counsel you to live a healthier life. She will give you amazing ideas of how you can achieve your desired goals with easy recipe ideas too. And most importantly she customizes your diet schedule based on your routines and what suits you best.”
Aarti Nair
Mayuri Powal
“Aahar is a great initiative by Ashuta Gundecha. It is a go to platform to bust your myths related to food, nutrition and diet. I recommend Aahar for its meaningful and applicable advice related to our health.”
Mayuri Powal
Abhinav Oswal
“Perfect and systematic diet plan with all the details 👍🏻 I highly recommend people to contact Aahar for healthy lifestyle.”
Abhinav Oswal
Deepa Neeraj Patel
“My Father in Law is very satisfied with your diet plan and it has helped him a lot. In a month’s time his Diabetes is in control, we are happy with the result. Thank you so much for making our tension less.”
Deepa Neeraj Patel
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